Archives for Wellness
6
Aug
2018

Meet one of our 2018 Guest Artists for NJ SummerDance!

Guest Artists’ Master Classes are included in full registration or can be attended at a drop-in rate of $30/each. Email Company Manager Madeline Moore, mmoore@carolyndorfman.dance, with any questions.

Click here to learn more about NJ SummerDance, and click here for the complete drop-in class schedule.

Chad Woodard, “Why the Healthiest Dancers Must Learn to Control Themselves”

Thursday, August 16, 2018 at 9:30 – 11:15 am

NJ SummerDance 2018 welcomes Principal Director of Symbio Physiotherapy Chad Woodard. This master class will highlight the necessity to own your transverse plane and entail a discussion and movement practice to optimize rotational control to optimize healthy movement and mitigate risk of injury.

About Chad Woodard, PT, DPT, OCS, SCS, CMPT, CSCS, FRCms

Chad Woodard holds multiple degrees and certifications in sports and ortho Physical Therapy. Strengthened by over a decade of clinical experience, Chad has developed the skill and reputation to be a widely sought after physiotherapist across the NYC area as well as internationally. While his clinical expertise is broad, Chad specializes in treating runners, triathletes, dancers, and men with pelvic floor dysfunction. His first love, however, is mentoring and collaborating with his exceptional team of brilliant physios.

Chad is also a competitive athlete. After several years as a professional dancer, he began his journey as an endurance athlete having competed in multiple marathons, Ironman level triathlons, and other extreme endurance events.

If you ask Chad, he will tell you that creating Symbio and witnessing the growth of this team is his greatest achievement–something far more important than degrees, certifications, or accolades. May he never forget, and may all who encounter the Symbio team know that joy and find that mutual growth that we have built.

Follow Chad @askdrchad

 

16
Jul
2018

Meet one of our 2018 Guest Artists for NJ SummerDance!

Guest Artists’ Master Classes are included in full registration or can be attended at a drop-in rate of $30/each. Email Company Manager Madeline Moore, mmoore@carolyndorfman.dance, with any questions.

Click here to learn more about NJ SummerDance, and click here for the complete drop-in class schedule.

Kelly Buwalda, Nutrition for Dancers

Monday, August 13, 2018 at 3:45 – 5:00 pm

Kelly Buwalda HeadshotNJ SummerDance 2018 welcomes Certified Health Coach Kelly Buwalda. This workshop will address special demands of being a dancer – athlete and artist. This interactive lecture will ignite appreciation for one’s own body and its unique needs, aim to demystify trends and fad diets, address body image concerns, as well as provide a foundation of healthy practices for years to come.

About Kelly Buwalda

Kelly Buwalda is a Certified Health Coach and founder of NYC-based Kelly Buwalda Nutrition & Wellness. An Indiana native, she attended Hope College (Holland, Michigan) on a dance scholarship and earned her Bachelor of Arts degree in dance and psychology. She continued her education at the Institute for Integrative Nutrition, and upon graduating was hired as summer faculty at Joffrey Ballet School. She has created “Nutrition for Dancers” workshops for Carolyn Dorfman Dance, New York Dance Project, and Detroit Dance City Festival, and has enjoyed presenting wellness workshops for a variety of companies and organizations. For over 13 years Buwalda has been a Teaching Artist/Choreographer at Jacques d’Amboise’s far-reaching non-profit National Dance Institute. She recently conceived and directed At the River’s Edge, NDI’s 2018 Event of the Year, which included over 200 children performing to live music at Skirball Center for the Performing Arts. Throughout her years in NYC she has enjoyed performing at numerous venues across New York City and internationally with Julio Rivera, Erin Dudley, Mei-Yin Ng, and in her own work. Buwalda integrates her experiences as an artist, athlete, and educator to inform and inspire her clients towards transformation.

 

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